FAQ

Preparing for Your Session

Every session is a sacred, one-on-one space created with care, intention, and deep respect for your journey. Whether we’re connecting through mediumship, intuitive guidance, or energetic work, this is a moment for your spirit to receive what it needs most. By taking a few simple steps to prepare—physically, mentally, and energetically—you’ll create the best possible space for insight, clarity, and connection to unfold.

How to Prepare for Your Session

Each session is tailored to your unique energy and needs. This is a sacred space, offered with care, intention, and respect for your journey. You are here because our spirits have aligned for this moment.

All sessions are currently offered virtually through a secured Zoom or other video call platform (to be confirmed through email). All sessions will be recorded and sent to your inbox within 48 hours.

You do not need to purchase an account in order to access Zoom, but you will need a free account via app if you are using a mobile device, or through the website if using a computer with a webcam. Both are free. On the day of your session, it will be as simple as clicking the link you received when you scheduled.

Find a quiet, comfortable space

Choose somewhere you won’t be interrupted. You might want water or tea nearby, and perhaps a journal to write in—anything that helps you feel grounded and safe.

Set an intention

Take a few quiet moments to reflect:

  • What are you hoping to receive?

  • What area of your life feels unclear, heavy, or ready to shift?

You don’t need to have all the answers—your openness is enough.

Check your tech

Make sure your device is charged and your internet connection is stable. Headphones are optional but can help you feel more immersed.

The first 5 minutes are not counted toward the 75 minutes. We’ll use that time for brief introductions and to go over anything you need to know before we begin.

Bring your questions, your feelings, and your energy.
For mediumship sessions, a photo of the loved one you wish to connect with is preferred, but not required.

While I hold strong energetic boundaries and can request certain spirits not to join, I cannot fully control which loving energies come forward. If your chosen loved one does not wish to speak or does not appear, we will connect with other spirits or guides who are ready to communicate.

Yes. Having a journal or notepad nearby is helpful, as insights can come quickly. You’ll also receive a recording of our session to revisit later.

Every session is unique. You may receive clarity, experience an energy shift, or simply feel lighter. Messages may land right away or unfold over the coming days. Trust your process.

Drink plenty of water to help integrate the energetic work. You might feel energized, emotional, or deeply relaxed—allow yourself space to process.

Reflect on any themes or messages that stay with you, and trust your inner wisdom to guide your next steps.

Absolutely. You’re welcome to book again anytime through the Bookings Page

Ready to Book?

Please take your time to feel into what guides you and book with intention. All sessions paid in advance through the booking page. You can book your session through my online calendar using the button below.